What The Shift

In this powerful episode, Gia engages in a thought-provoking conversation with Erica Komisar, a renowned clinical social worker and psychoanalyst.
Erica shares her expertise on the importance of prioritizing motherhood in the first three years and raising resilient adolescents in the modern age of anxiety.
Listeners will gain valuable insights into the impact of maternal presence on child development, the significance of attachment relationships, and the role of fathers in nurturing children. Erica delves into the societal pressures faced by women, the stigma around taking breaks in careers, and the need for intentional decision-making when it comes to balancing work and family life.
Erica's candid discussion on mom guilt, advocating for paid leave, and reevaluating societal norms will resonate with high-achieving women navigating the complexities of modern parenting and leadership roles.
Tune in to this enlightening episode to gain valuable perspectives on redefining success, prioritizing love, and finding balance in a world that often values material success over personal well-being. Don't miss out on this empowering conversation that challenges conventional norms and inspires listeners to embrace holistic living and intentional choices.

In this episode, Gia interviews Anna Dearmon Kornick, a renowned time management coach, keynote speaker, and founder of the It's About Time Academy. Anna shares her journey from a high-pressure career to finding balance and fulfillment through time management strategies.
Discover the Heart Method, a holistic approach to time management that focuses on habits, energy, attention, recharge, and time. Learn how to redefine success, prioritize values, and create intentional weekly planning sessions to optimize productivity and well-being.
Tune in to gain valuable insights, practical tips, and inspiring stories to empower you on your journey towards a more fulfilling and balanced life.

In this episode, Gia interviews Matt Gerlach, a successful entrepreneur and author who shares his journey of triumph over adversity and personal transformation.
Matt discusses his struggles with anxiety, panic attacks, and setting boundaries, leading to his path of healing and self-discovery. Through somatic therapy and writing his memoir, Matt found inner peace and redefined success as prioritizing peace above all else.
The episode highlights the importance of vulnerability, setting boundaries, and embracing inner peace in achieving personal growth and fulfillment.

In this empowering episode, Gia interviews Cherylanne Skolnicki, an authority on well-being, work-life balance, and human potential.
Cherylanne shares her journey from a successful corporate career to entrepreneurship, emphasizing the importance of addressing the whole person at the intersection of personal and professional lives. The conversation delves into redefining success as freedom and the power of choice in shaping one's path. Cherylanne also provides insights on reframing self-care as "taking care of yourself" and the significance of daily habits that energize and restore. The episode concludes with a call to action for listeners to embrace the power of pause and consider reimagining their lives for positive change. Tune in to gain valuable insights and inspiration for stepping into your next chapter with authenticity and confidence.

In this episode, Gia interviews Anna Lundberg, an expert in designing successful careers and businesses prioritizing personal well-being. Anna shares her personal journey from corporate marketing to entrepreneurship, emphasizing the importance of work-life integration and redefining success.
The conversation delves into the challenges high-achieving women face in breaking free from the conventional 9 to 5 and creating their own paths. Anna highlights the significance of taking small steps towards your goals, practicing self-compassion, and being present in the moment.
Listeners are encouraged to explore their dreams, take action, and redefine success on their terms. Don't miss out on this empowering episode filled with valuable insights and practical advice for women ready to step into their next chapter with confidence and authenticity.

In this episode, Gia sits down with Celestina Ando, a contemporary portrait photographer who transitioned from a successful career in accounting to pursue her passion.
Celestina shares her inspiring journey of reinvention, from calculated risk-taking to finding success in empowering women through her boutique studio in Montclair, New Jersey. Discover how she redefined success from financial gain to personal fulfillment, and how her work goes beyond capturing images to empowering women to rediscover themselves.
Join Gia and Celestina as they delve into the transformative experience of portrait photography, the challenges of entrepreneurship, and the importance of finding your cheerleaders during times of transition.
Tune in to gain insights on resilience, identity shifts, and the power of reconnecting with oneself. Whether you're a high-achieving woman seeking inspiration or looking to redefine success on your terms, this episode is a must-listen.

In this episode, Gia welcomes Kristen Hartnagel, a personal branding expert and speaker. Kristen shares her inspiring journey of overcoming loss and grief, and how it shaped her into the successful entrepreneur she is today. Discover the alchemy of joy and how it can transform your body chemistry, along with practical tips for breaking through fear and reinventing yourself. Learn the key elements of personal branding that differentiate successful entrepreneurs and how storytelling can deeply resonate with your audience.
Tune in for a transformative conversation that will inspire you to step into your next chapter with authentic confidence. 

Join Gia on an inspiring journey with Dr. Andrea Lein, a leading authority in mental health and positive psychology. In this episode, Dr. Andrea shares her remarkable story of overcoming challenges and redefining success. Discover how she empowers high-achieving women to embrace their superpowers and live a life of fulfillment. Gain insights on cultivating psychological well-being, breaking stereotypes, and nurturing the next generation. Uncover the power of positive psychology and learn how to transform your life. Tune in to this transformative episode and embark on a path towards authentic confidence and self-discovery.

In this empowering episode, Gia engages in a thought-provoking conversation with Allison Hare, a former sales executive turned women's lifestyle coach.
Allison shares her personal journey of transitioning from over-functioning to finding authentic fulfillment. Together, they explore the importance of reclaiming energy, setting boundaries, and embracing creative experiments as tools for personal reinvention.
Discover how Allison's experience with dance and nature led her to redefine success and find joy in the present moment. Gain valuable insights on unlearning limiting beliefs, surrounding yourself with supportive communities, and taking small steps towards a more fulfilling life.
Tune in to this episode to learn practical strategies for stepping out of the over-functioning cycle, redefining success on your terms, and giving yourself permission in your journey towards self-discovery and healing.

In this episode, Gia sits down with the talented artist Soo Kim, who shares her inspiring journey from corporate powerhouse to full-time artist. Soo's story of self-discovery and reinvention will leave you feeling motivated to pursue your passions. Discover how Soo infuses joy and creativity into her daily routine and learn valuable insights on overcoming self-doubt and defining success on your own terms. Tune in to this episode, where empowerment meets creativity, for a dose of inspiration as you embark on your own journey of self-discovery and healing.